Hi there I know You missed me folks and I feel really bad because of my absence last months.. Well I do have and hope to still have so much to do with Ghetto Workout its hard to imagine. I stared cooperate with great but small and closed company as FREE60_Workout Solutions. It/s hard theses …
Sample for citizens how to use new toys at their hood.
SUNday. Spring is almost here in Warsaw so we had a great workout session. We gathered 13 people to do some sets straigth from HELL. Workout #17 (23.02.2014) dur. 1:20 h PullUps Lsit x 5 + ChinUps Lsit x 5 MU + Dips x 2 + MU …, AMRAP Negative MU ,AMRAP ABS Wipers x …
Our bar-sister Kucyk Pony shows how to start your adventure with Ghetto/Street Workout. That was her start so You can imagine what she is able to do now. Great edit, effort, practice and whats more important is still SEXY;)
next edit from our men Medrano. Check that girl skipping at the background;)
For me like so far – YES! Real Ghetto Workout style, nice edit and great tricks. Thumbs up
We got involved into project of polish producer and raper FUSO. We helped with his “one shot” edit. Check this out!